Therapies
We provide a range of therapies including nutritional and lifestyle support. We often combine different therapies and techniques as part of a comprehensive and individually tailored treatment plan.
As well as aiming to address your specific health complaint/s, our therapies aim to improve your overall health and wellbeing.
You can read more about the specific therapies we provide by clicking on the links below.
Wondering if a specific therapy can help you?
Acupuncture involves the insertion of very fine needles into specific points on the body. Research is increasingly showing acupuncture to be an effective treatment option for a range of conditions such as migraines and chronic pain.
Acupuncture aims to treat the whole person rather than specific symptoms in isolation. By regulating the nervous system, Acupuncture can reduce stress and promote homeostasis, helping restore the body to physiological state of balance.
Traditional Chinese Massage (Tui Na) is uses a unique combination of massage techniques including; deep tissues massage, acupressure and trigger point therapy as well as stretches and mobilisations.
We offer Chinese massage in combination with acupuncture treatment for specific conditions such as musculoskeletal pain and sports injuries. Massage can help release muscular tension, improve circulation, correct postural misalignments and relieve stress.
Shiatsu is a deeply relaxing form of therapeutic body work which uses different types and qualities of touch according to your needs. These include varying levels of acupressure using palms, thumbs and forearms as well as rotations of joints and stretching of limbs.
It can calm the nervous system, enhance blood circulation and redistribute your energy making you feel calmer, grounded and more balanced.
“Individually Tailored, Evidence-Based Healthcare Solutions”
Get in touch, and find out if we can help you.